Kirstan Fuller is a health and wellness professional with ten years of experience. She founded Building a Bridge to Hope, LLC in 2015 to provide comprehensive, holistic experiences to individuals, couples, corporations, and non-profit organizations backed by scientific research. Originally from New Jersey, Kirstan holds a bachelor's degree in Family Science from the University of Maryland, College Park, and a Certification in LGBTQ Studies. She has a deep passion for promoting mental, physical, and emotional health and has conducted various health and wellness seminars, training courses, and mindfulness and stress techniques classes. Kirstan's practice is person-centered, strength-based, family-focused, and trauma-informed, and she uses various methods to help her clients achieve their goals.

​

Kirstan is also working on expanding services to include prevention and intervention, whole health wellness programming, and activities focused on supporting employees across all the pillars of well-being within the U.S Government. The vision of this whole health initiative is to integrate wellness into expanded EAP services to ensure the government workforce has access to complete health information, resources, and services to maximize well-being. Kirstan Fuller is a firm believer in the quote by Rumi, "Let the beauty of what you love be what you do."

​

Kirstan has received the following certifications:

• Zumba (2015)

• Family Development Certification (2015) ( University of Connecticut; Center for Study of Culture, Health, & Human Development/ Center for Environmental Health & Health Promotion) 

• Life Wellness Coach/Holistic Health Consultant (2016) (American Aerobic Association International and International Sports Medicine Association)

• Mindfulness and Stress Reduction Certificate (2017)

• Woman’s Hormonal Holistic Health Consultant (2018)

• Restorative Yoga Certification (2018)

• Reiki Level I, II, Energy Healing and Master Certification (2019)

• Certified Wellness Practitioner (CWP) (2024)