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Sat, Jul 20

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Washington

Summer Wellness Check In

This event celebrates National Minority Mental Health Awareness Month and Social Wellness Month in July through art and wellness.

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Summer Wellness Check In
Summer Wellness Check In

Time & Location

Jul 20, 2024, 6:00 PM – 9:00 PM

Washington, 3415 8th St NE, Washington, DC 20017, USA

About the event

This event celebrates National Minority Mental Health Awareness Month and Social Wellness Month in July through art and wellness. The vibe will appeal to your senses, and our goal is to enable a space to make everyone feel a sense of community and comfort. We want to merge art and wellness to enable a middle ground and encourage connection as well asfollowing communication. The vibe will appeal to your senses, and our goal is to create a space that makes everyone feel a sense of community and comfort. We want to merge art and wellness to enable a middle ground and encourage connection and

Join us for the following:

  • Centering/Grounding exercises
  • Breathing exercises
  • Discussions aligned with the theme of alignment & reconnecting with your authentic self.
  • Quotes of affirmations (flashcards)
  • Interactive art (a list of prompts and what resonates with you will be available)
  • Closing remarks (Affirmations. Connections. Comments. Group picture)

Connecting with the Arts improves your overall well-being.

“Art can permeate the very deepest part of us, where no words exist.” ― Eileen Miller

Art is about building a new foundation, not just laying something on top of what’s already there.” – Prince

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