Zumba

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Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training

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Master Jazz Class

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This is a classic jazz class that explores traditional and contemporary styles in a fun, energetic atmosphere. Classes begin with a warm-up which focuses on technique, flexibility, coordination and strength, followed by progressions across the floor, center work and combinations. Suggested for those with some movement or dance experience.
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Sexy Dance Fitness

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Looking for a change in your usual toning classes? The newest fitness trends are ones that give you a great workout and a sleek sculpted body. Sexy Dance, as you can guess from the title of the class, this is a 60-minute workout will teach you some super-sexy dance moves while working up a serious sweat.